Thursday, November 29, 2018

How to detox from your smartphone with these apps and gadgets

How much do you love your smartphone? Chances are, the answer is too much, right? We all want to spend less time looking at screens, and more time having real-life experiences. The data is pretty clear: we are all way too obsessed with our phones. One in three people around the world has trouble unplugging, even when they’re aware that it’s way healthier to put down their phone.

Why are smartphones so compelling? They’re designed specifically to be that way, with bright lights, high-definition colors, and unending pop-up notifications and prompts aimed at capturing your attention. But fortunately for us, there are a lot of things we can do to change how our phones look and perform. In fact, if you want to make your smartphone look just...

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